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Gluten Free Dining Downtown Sacramento
1
. Thai Basil RestaurantThai Restaurant
2431 J St at 25th St, Sacramento, CA
gluten free menu available
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2
. ProntoItalian Restaurant
1501 16th St at O St, Sacramento, CA
Gluten
Free Menu is available. Polenta fries are not made in a dedicated
frier and diners are warned over and over again that cross contamination
can happen. Salads may be the best option.
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3
. PaesanosPizza Place
1806 Capitol Ave btw 18th & 19th, Sacramento, CA
gluten free pasta available
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4
. Mati's Indian ExpressIndian Restaurant
1501 16th Street, Suite 109 at Carriage Path Way, Sacramento, California
Gluten free options are tagged. Ask kitchen manager for more information.
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5
. P.F. Chang'sChinese Restaurant
1530 J St #100 at 16th St, Sacramento, CA
gluten free menu available
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6
. The Melting PotRestaurant
814 15th St at H St, Sacramento, CA
Gluten
Free Menu is Gluten Intolerance Groups (GIG) certified. Stay tuned for
more information about the October gluten free restaurant event
scheduled for October 2012.
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7
. Pizza RockPizza Place
1020 K St at 10th St, Sacramento, CA
gluten free pizza available. Inquire for more information.
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8
. Extreme PizzaPizza Place
1140 Exposition Blvd #200, Sacramento, CA
delivers gluten free pizza to downtown sacramento
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9
. Sugar Plum Vegan CafeVegetarian / Vegan Restaurant
2315 K St., Sacramento, CA
aka
Plum Cafe. Has gluten free product with no gluten ingredients used,
but prepared in a kitchen with gluten containing products. Inquire for
information.
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10
. Nationwide Freezer MeatsBurger Joint
1930 H Street at 20th St, Sacramento, CA
Independently
owned and operated. Passed down from father to son. This burger joint
has been around for years. Burger can be made without bread. Plain
Lays chips are avail. Fryer is not dedicated.
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11
. Dad's KitchenDiner
2968 Freeport Blvd 5th Ave, Sacramento, CA
Quinoa
Burger can be made on a clean grill. Canyon Bakehouse 7-grain GF bread
is available. Cross contamination may occur, call ahead of time or
speak to Julio for more information.
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12
. Fresh Tamales in the Parking LotFood Truck
Ask when they're parked on I & 11th street. Gluten free options available, made in a kitchen shared with gluten.
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13
. Jack's Urban EatsAmerican Restaurant
1230 20th St at Capitol Ave, Sacramento, CA
Ask regarding ingredients. Contamination may occur due to shared serving utensils. Proceed with caution.
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14
. MikuniSushi Restaurant
1530 J St at 16th St., Sacramento, CA
gluten
free menu available. Cross contamination may occur. Order with an
allergen alert for gluten (like shellfish). Ask for Jesse
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15
. KruSushi Restaurant
2516 J St btw 25th & 26th, Sacramento, CA
Sashimi
platter available. Gluten free soy sauce in stock. Order with
caution. Study how to order gluten free at sushi restaurants before you
go.
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16
. SteamersCafé
101 K St. Old Sacramento, Sacramento, CA
coffee
or dedicated potato fryer with fresh potatoes. Ask server for more
information. Eat in or get it to go and eat by the river.
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17
. The Red Rabbit Kitchen and BarNew American Restaurant
2718 J Street btw 27th & 28th St, Sacramento, CA
Ask
regarding your meal accommodation needs. Most items are made from
scratch, but kitchen is not thoroughly trained in detecting hidden
gluten in masked ingredients. Cross contamination may occur
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18
. Queen ShebaEthiopian Restaurant
1704 Broadway at 17th St, Sacramento, CA
talk to server. Contact ahead of time and send reservation for gluten free accommodations.
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19
. Delta King ShipBoat or Ferry
1000 Front St at Old Sacramento, Sacramento, CA
Gluten free menu available. Gluten free cider and gluten free beer also available by the bottle.
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20
. Evan's KitchenAmerican Restaurant
855 57th St Elvas, Sacramento, CA
On
the outskirts of town, but worth the trek. Give 48 hours notice for
best accommodations. Most dishes are made from scratch. Cross
contamination may occur, order with caution.
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21
. ZocaloAmerican Restaurant
1801 Capitol Ave. at 18th St., Sacramento, CA
Gluten free accommodations can be made. Cross contamination may occur. Ask to speak with Chef Ryan.
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22
. Lucca RestaurantMediterranean Restaurant
1615 J St at 16th St, Sacramento, CA
Gluten free accommodations can made. Cross contamination may occur. Ask to speak with a chef.
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23
. Capitol GarageBreakfast Spot
1500 K St at 15th St, Sacramento, CA
Options change daily. Talk to a chef. Cross contamination may occur.
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24
. Rio City CaféAmerican Restaurant
1110 Front St at L St, Old Sacramento, Sacramento, CA
Call ahead for gluten free accommodations. Request information directly.
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25
. Ten22New American Restaurant
1022 2nd St Old Sacramento, Sacramento, CA
Gluten
free accommodations can be made. Most items are made from scratch from
fresh ingredients. Call ahead for more information. Cross
contamination risk is low, but might occur.
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26
. The Old Spaghetti FactoryItalian Restaurant
1910 J St btwn 19th & 20th St., Sacramento, CA
Gluten
free menu available. Located in an old train station. Great place to
take kids. Salad contamination may occur due to crouton placement.
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27
. Rick's Dessert DinerDessert Shop
2322 K St btwn 23rd & 24th St, Sacramento, CA
Gluten
free options may be available, but bakery items are made in a facility
that produces gluten and cross contamination is highly likely.
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28
. Yummy Yogurt CafeDessert Shop
1901 Jst 19th, Sacramento, Ca
Ask about safe gluten free soft serve options.
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29
. Big Spoon YogurtIce Cream Shop
3644 J St at Dolores Wy, Sacramento, CA
Just outside of midtown. Ask for more information regarding gluten free flavors.
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30
. Burgers & BrewBurger Joint
1409 R St #105 at 15th St, Sacramento, CA
Bring
your bun to this joint, or ask for a lettuce wrap. Currently the fryer
is not dedicated and fries up many gluten containing items. Place an
allergy alert on order. Low chance of contamination
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31
. Scott's Seafood on The RiverSeafood Restaurant
4350 Riverside Blvd., #B, Sacramento, CA
Extremely close to downtown Sac. Gluten free accomodations can be made. Cross contamination may occur.
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32
. de Vere's Irish PubPub
1521 L St at 16th St, Sacramento, CA
Gluten free options market on menu. Cross contamination may occur.
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33
. Cafe BernardoBreakfast Spot
1431 R St at 15th St, Sacramento, CA
Gluten
free accommodations can be made. Cross contamination might occur.
Fryer might still be a dedicated fryer. Always inquire before ordering.
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34
. Monkey BarBar
2730 Capitol Ave at 27th St, Sacramento, CA
Gluten
free accommodations can be made. Cross contamination might occur. Fryer
might still be a dedicated fryer. Always inquire before ordering.
Monkey Bar and Cafe Bernardo are connected.
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35
. Michelangelo'sItalian Restaurant
1725 I St., Sacramento, CA
Gluten free accommations can be made. Cross contamination may occur.
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36
. Ella Dining Room & BarAmerican Restaurant
1131 K St at 12th St, Sacramento, CA
Gluten free accommodations can be made. Cross contamination might occur.
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37
. Ginger Elizabeth ChocolatesCandy Store
1801 L St, Ste 60 at 18th St, Sacramento, CA
Ask about gluten free options. Products are made in facility that produces gluten with a low level chance of contamination.
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38
. Ma Jong's Asian DinerChinese Restaurant
1431 L St. at 15th St., Sacramento, CA
OR
Select a tip ▾
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39
. Blackbird Kitchen & BarRestaurant
1015 9th Street, Sacramento, CA
Fresh options. Awaiting notes.
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40
. MikuniSushi Restaurant
1530 J St at 16th St., Sacramento, CA
Gluten Free Menu Available. Ask to have menu prepared for a gluten allergy (fresh clean surface, clean hands, clean utensils).
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41
. Ginger Elizabeth ChocolatesCandy Store
1801 L St, Ste 60 at 18th St, Sacramento, CA
Ask about gluten free options. Products are made in facility that produces gluten with a low level chance of contamination.
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42
. Dad's KitchenDiner
2968 Freeport Blvd 5th Ave, Sacramento, CA
Can't
wait to try the quinoa burger or a sandwich on Canyon 7 grain bread.
Ask regarding your food preparation needs. Cross contamination might
occur.
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43
. Burgers & BrewBurger Joint
1409 R St #105 at 15th St, Sacramento, CA
Offers
turkey, lamb or beef burgers,with a lettuce wrap option and or a side
or dinner salad with a low chance of gluten cross contamination. Fries
are NOT made in a dedicated fryer...
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44
. PaesanosPizza Place
1806 Capitol Ave btw 18th & 19th, Sacramento, CA
Gluten-free
pasta is available. A dedicated strainer should be used and bread kept
from near plate. The pollo penne is currently my favorite dish!
Request no bread near your plate.
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45
. River City Brewing CompanyBrewery
545 Downtown Plaza Westfield Downtown Plaza, Sacramento, CA
Servers
report that gluten free accommodations can be made. Call ahead for more
information. Local cider options available on tap. Keep it basic to
reduce the potential for cross contamination.
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46
. 58 Degrees & HoldingWine Bar
1217 18th St, Sacramento, CA
Good
wine, a good gluten-free experience to have with friends. I've been
told that some options on their menu can be made gluten-free. Sunday
nights there is no corkage fee from their store.
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47
. P.F. Chang'sChinese Restaurant
1530 J St #100 at 16th St, Sacramento, CA
Kitchen
is not gfree, and there is no gfree dedicated area. The head chef is
the only person in the kitchen that is allowed to prepare gf items.
Look for the black ring around your plate for safety.
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48
. Beach Hut DeliSandwich Place
2406 J St at 24th St., Sacramento, CA
Provides
all sandwiches with a lettuce wrap option. If you are on a gluten free
diet, ask for a clean knife and a clean board. Cross contamination
might occur. Avoid rushes and have board sterilized
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49
. Thai Basil RestaurantThai Restaurant
2431 J St at 25th St, Sacramento, CA
Gluten
Free Menu is available. Ask regarding your allergen needs. Many vegan
options are available. Cross contamination might occur.
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50
. KruSushi Restaurant
2516 J St btw 25th & 26th, Sacramento, CA
The
kitchen is extremely well kept. Sashimi or rolls prepped at the bar.
No imitation sea food and no fried products! Order gf rolls separately
to prevent contamination of sauces by chefs hands.
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51
. Star GingerVietnamese Restaurant
3101 Folsom Blvd. at Alhambra Blvd., Sacramento, CA
Gluten Free Menu available. High risk for cross contamination.
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52
. Shoki Ramen HouseRamen / Noodle House
1201 R St, Sacramento, CA
Friends
have enjoyed gf prepped meals here, but not sure regarding chance of
contamination. Wheat noodles are prepped at this facility.
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53
. Cafe CaprichoMexican Restaurant
3269 Folsom Blvd at 33rd St, Sacramento, CA
Many dishes can be catered to dietary restrictions. Cross contamination might occur.
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54
. KamonSushi Restaurant
2210 16th Street, Sacramento, CA
OR
Select a tip ▾
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55
. Tamaya SushiSushi Restaurant
2131 J St at 22nd St, Sacramento, CA
Sashimi platter only. Place an allergen alert.
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56
. Nishiki SushiSushi Restaurant
1501 16th Street a P St, Sacramento, CA
gluten free organic soy sauce option available. Cross contamination may occur.
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57
. McCormick & Schmick'sSeafood Restaurant
1111 J St at 11th St, Sacramento, CA
gluten free menu might be available. Needs to be confirmed.
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58
. Morton's The SteakhouseSteakhouse
621 Capitol Mall at 7th St, Sacramento, CA
gluten free options have been reported but not confirmed.
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59
. Pizza RockPizza Place
1020 K St at 10th St, Sacramento, CA
gluten free pizza options have been reported. safety has not been confirmed.
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60
. Chicago FirePizza Place
2416 J St at 24th St, Sacramento, CA
Gluten free pizza options are available. A high chance for cross contamination.
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61
. Old Sacramento General StoreMiscellaneous Shop
1019 2nd St. Old Sacramento, Sacramento, CA
Gluten free pizza options are available. A high chance for cross contamination. Ask for more details.
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62
. Rick's Dessert DinerDessert Shop
2322 K St btwn 23rd & 24th St, Sacramento, CA
Gluten free options are sometimes on the menu. High chance for cross contamination.
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63
. Sugar Plum Vegan CafeVegetarian / Vegan Restaurant
2315 K St., Sacramento, CA
Gluten Free options are available. High chance for cross contamination.
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64
. Bombay Bar and GrillIndian Restaurant
1315 21st St at Capitol Ave, Sacramento, CA
Allergy aware. Ask server for more information. Many good reports. Cross contamination may occur.
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65
24 K Cafe
24th & K Street Sacramento, CA
Allergy aware. Ask server for more information. Gluten Free Cookies, Tea and Coffee available. A good place for an afternoon stop and just down the street from the GF Market.
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65
7 Sisters Italian Restaurant
Sacramento, CA
Allergy aware. Gluten Free Menu. Ask server for more information. Many good reports. Gluten Free and Not Gluten Free Options are both available at this restaurant.
I'd like to thank you for such an extensive list! Also, I'd like to note that there is a member of Red Rabbit's staff who is very well-educated in gluten intolerance. He is a very good friend of mine, has gone through my gluten-free journey with me, and does his very best to educate those he works with to create an optimal experience for RR guests. Just be sure to let the staff know of your allergy and they will accommodate you appropriately. :)
ReplyDeleteHey Melanie,
ReplyDeleteI wanted to add In n Out Burger. If you tell them Wheat Allergy they make your food on a separate grill, use new gloves, new knife etc. They don't cook anything in their fryers that have wheat, they only use the fresh potatoes. They use Canola oil. I eat their often with my children and have NEVER had any kind of reaction whatsoever, and my gluten/wheat allergy is very severe. I react even from wheat derived things like malt etc. Also their milkshakes have no malt. :-) xoxo Christine
I guess it's not really in downtown though ;0)
DeleteI guess it's not really in downtown though ;0)
DeleteOh one other downtown place, my husband and I eat fairly often at the Curry Club at 1401 O St. I have never had any kind of reaction. The only thing with wheat is the fresh naan bread, my husband eats it I don't. :-)
ReplyDelete